Part No: 010-01985-02

  • Garmin vivoactive 3 Music - Black / Silver with Black Silicone Band

  • $399.00 was $499.00

    Save $100.00 off RRP (20% OFF)


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Running is more than just exercise — it’s a performance. And Forerunner 645 Music has the tools to help you put on an outstanding show every time you lace up your shoes. It features on-device music storage — so you can run with your favorite tunes — and contactless payments that let you buy what you need without missing a beat. With all those features plus advanced running dynamics and performance monitoring tools, this GPS running watch is the instrument you need to refine the performance.

Music

With up to 500 songs worth of music storage built right into your watch, we’re putting the “beat” in your daily mission to beat yesterday. It’s easy to transfer music from your computer and then queue up your favorite playlist for easy listening through Bluetooth headphones. You can even sync your carefully crafted playlists from select music streaming services¹ to your watch for more ad-free listening. Now you really can leave your phone behind when you head out for a run, because the music that helps keep you moving is right there on your wrist.

At a Glance

Paying Made Easy

Always on the run? Feel free to leave your phone and wallet behind. Forerunner 645 Music features Garmin Pay contactless payment solution,² which lets you pay for purchases with your watch. Use it just about anywhere you can tap your card to pay. A bottle of water here, a bite to eat there — just pay, and keep on moving.

garmin pay

Tune up Your Training

We’re making it easier to get the data you need to improve your form. Let Forerunner 645 Music measure crucial running metrics³ that you can use to analyse your performance. Biomechanical measurements, such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio, are the key to understanding your form so you can bring your best on race day. These metrics³ are available with the addition of a compatible heart rate strap or the compact Running Dynamics Pod, which clips right onto your waistband. Also, take advantage of feature sets to help with cycling and even swim training. In the pool, Forerunner 645 Music will track your distance, pace, stroke count and more.



Training


Monitor Your Performance

Just how effective is your current training plan? Forerunner 645 Music will help you monitor your training and recovery so you can better prepare for a race or training cycle. Training status is a performance monitoring tool that automatically evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching. The anaerobic training effect metric opens a window of insight to a critical dimension of training, telling you how your training is improving your ability to push the limits. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.

More Ways to Customise

Check out the Connect IQ™ store, where you can add personality to Forerunner 645 Music by downloading apps, widgets, watch faces and more. It’s easy and — even better — it’s free. New apps are added every day, so you can keep tabs on when your Uber is arriving, turn on your lights at home with the SmartThings app, and even use the AccuWeather MinuteCast app to find out when the rain will start. With the Face It™ watch face app, choose any image from your photo library, make some tweaks, and set it as your watch’s face.

Connect IQ

Stay Connected on the Run

Forerunner 645 Music makes it easy to run without leaving important smart features behind. Once paired with your compatible smartphone, you’ll be able to receive and even respond7 to text messages and see social media updates, emails and more right on your wrist. Find your phone, access music controls, and let friends LiveTrack your runs.

Share and Compete

Syncing your activities to Garmin Connect is for more than just storing your data. Garmin Connect™ is a thriving online community where people on the go can connect and compete by joining challenges, encourage each other’s successes and even share their triumphs via social media. Garmin Connect is free and available on the web or on your smartphone with the Garmin Connect™ Mobile app.


Connect IQ


Train Your Way

Your routine is anything but routine. Forerunner 645 Music lets you change things up with ease, thanks to built-in activity profiles for running (indoor/outdoor), cycling (indoor/outdoor), swimming (pool), elliptical, paddle sports, strength training and many more. Create your own custom workouts, and download for free from our Garmin Connect online fitness community. Then review your past efforts on the app, or share them with family and friends for added motivation.


Training

Love the Look

Designed for runners, Forerunner 645 Music features a reliable five-button interface that lets you mark laps with a quick press. Feel free to take this watch outside in all kinds of weather. Not only is it safe for swimming and showering, its Garmin Chroma Display™ is easy to read — even in direct sunlight — and housed under chemically strengthened glass. When you want to change it up, swapping bands is fast and doesn’t require tools. And with up to 7 days of battery life in smartwatch mode and 5 hours in GPS mode with music playback, Forerunner 645 Music is the running partner that can keep up with you.

  • Easily download up to 500 songs to your watch, and connect with Bluetooth® headphones (sold separately) for phone-free listening
  • Syncs music from select streaming services for offline listening¹
  • Garmin Pay™ contactless payment solution² lets you make convenient payments with your watch, so you can leave your cash and cards at home
  • Provides advanced running dynamics³, including ground contact time balance, stride length, vertical ratio and more
  • Uses wrist-based heart rate4 to offer performance monitoring features, including evaluating your current training status
  • Battery life5: up to 7 days in smartwatch mode; 5 hours in GPS mode with music
  • Lens Material

    Corning® Gorilla® Glass 3

    Bezel Material

    stainless steel

    Quick Release Bands yes (20 mm, Industry standard) Strap material

    silicone

    Physical size

    42.5 x 42.5 x 13.5 mm

    Fits wrists with a circumference of 127-204 mm

    Display size 1.2" (30.4 mm) diameter Display resolution 240 x 240 pixels Display type sunlight-visible, transflective memory-in-pixel (MIP) Weight

    42.2 g

    Battery life Smartwatch Mode: Up to 7 days
    GPS mode with music: Up to 5 hours
    GPS mode without music: Up to 14 hours Water rating 5 ATM Color display Memory/History 200 hours of activity data

    Clock Features

    Time/date
    GPS Time Sync
    Automatic daylight saving time
    Alarm clock
    Timer
    Stopwatch
    Sunrise/sunset times

    Sensors

    GPS
    GLONASS
    Garmin Elevate™ wrist heart rate monitor
    Barometric altimeter
    Compass
    Gyroscope
    Accelerometer
    Thermometer

    Daily Smart Features

    Connectivity Bluetooth®, ANT+®, Wi-Fi®
    Connect IQ™ (downloadable watch faces, data fields, widgets and apps)
    Smart notifications
    Text response/reject phone call with text (Android™ only)
    Calendar
    Weather
    Controls smartphone music
    Plays and controls watch music
    Music Storage up to 500 songs
    Find My Phone
    Find My Watch
    VIRB® Camera Remote
    Smartphone compatibility iPhone® and Android™
    Compatible with Garmin Connect™ Mobile
    Garmin Pay™

    Safety and Tracking Features

    LiveTrack

    Activity Tracking Features

    Step counter
    Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
    Auto goal (learns your activity level and assigns a daily step goal)
    Sleep monitoring (monitors total sleep and periods of movement or restful sleep)
    Calories burned
    Floors climbed
    Distance traveled
    Intensity minutes
    TrueUp™
    Move IQ™
    Fitness Age yes (in app)
    All-day Stress Tracking

    Gym & Fitness Equipment

    Available gym activity profiles Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga
    Cardio workouts
    Strength workouts
    Automatic rep counting

    Training, Planning and Analysis Features

    GPS speed and distance
    Customizable data pages
    Customizable activity profiles
    Auto Pause®
    Interval training
    Advanced workouts
    Downloadable training plans
    Auto Lap®
    Manual lap
    Configurable lap alerts
    V02 max
    Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.)
    Training Load (your total training load for the last 7 days calculated from estimated EPOC)
    Training Effect (aerobic)
    Training Effect (anaerobic)
    Customizable alerts
    Audio prompts
    Finish time
    Virtual Partner
    Race an Activity
    Course guidance
    Segments (Live, Garmin)
    Strava features (Beacon, live segments)
    Touch and/or button lock
    Auto scroll
    Activity history on watch
    Physio TrueUp

    Heart Rate Features

    HR zones
    HR alerts
    HR calories
    % HR max
    % HRR
    Recovery time
    Auto max HR
    HR Broadcast (broadcasts HR data over ANT+™ to paired devices)

    Running Features

    Available run profiles

    Running, Treadmill Running, Indoor Track, Trail Running

    GPS-based distance, time and pace
    Running dynamics yes (with compatible accessory)
    Cadence (provides real-time number of steps per minute)
    Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level)
    Run workouts
    Race predictor
    Foot pod capable

    Outdoor Recreation Features

    Available outdoor recreation profiles

    Skiing, Snowboarding, XC Skiing, Stand up Paddleboarding, Rowing

    Point-to-point navigation
    Bread crumb trail in real time
    Back to start
    TracBack®
    UltraTrac mode
    Elevation profile
    Distance to destination
    Vertical speed
    Total ascent/descent
    GPS coordinates

    Cycling Features

    Available cycling profiles

    Biking, Indoor Biking

    Courses
    Race an activity
    Time/distance alerts (triggers alarm when you reach goal)
    Compatible with Varia Vision™ (head-mounted display)
    Compatible with Varia™ radar (rear-facing radar)
    Compatible with Varia™ lights
    Speed and cadence sensor support (with sensor)

    yes (ANT+® and Bluetooth® Smart sensors)

    Swimming Features

    Available swim profiles

    Pool Swimming

    Pool swim metrics (lengths, distance, pace, stroke count/rate, calories)
    Stroke type detection (freestyle, backstroke, breaststroke, butterfly)
    Swim efficiency (SWOLF)
    Drill logging
    Pool swim workouts
  • Forerunner 645 Music
  • Charging cable
  • Documentation
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