Keep an eye on your health with the clinically validated, easy-to-use smart blood pressure monitor that delivers accurate blood pressure and heart rate readings to the built-in display.
Get accurate blood pressure readings on a compact, all-in-one device.
You have the option to see all the stats you care about in one place: the Garmin Connect™app.
Uploading to Garmin Connect is easy with built-in Wi-Fi®technology.
It’s easy to view reports and share them with your health care provider.
This adjustable cuff fits just about anyone.
Keep track for up to 9 months with the included batteries, and easily replace them when you need to.
See a more complete picture of your health.
CLINICALLY VALIDATED
The smart upper-arm blood pressure monitor is an FDA-cleared medical device. When used properly, it delivers blood pressure and heart rate readings. You can take one at a time, or three consecutively and get an average.
ALL-IN-ONE DESIGN
This compact, all-in-one device features an integrated display to view readings immediately after they are taken. The adjustable cuff fits a wide range of arm sizes, from 9–17 inches (22–42 cm) in circumference, and it folds up for easy storage or travel.
OPTIONAL GARMIN CONNECT SYNCING
You can use Index BPM as a stand-alone device, or you can sync your readings to your Garmin Connect accountvia Wi-Fi technology. Then view readings, add notes, and see history and trends alongside your other stats in the Garmin Connect app set up on your compatible smartphone.
SHARE REPORTS
If you sync your readings with your Garmin Connect account, you can view 7-day, 4-week and 1-year reports in the app and export them to a PDF. Then you can share it with your health care provider in person or attach it to an email.
SET UP REMINDERS
Using the Garmin Connect app — with notifications enabled on your compatible smartphone — you can set up reminders to take blood pressure readings.
UP TO 16 USERS
Using the Garmin Connect app, you can create up to 16 user profiles to keep track of individual readings on the Index BPM device. Each user also has the option to sync their own Garmin Connect account and view their own readings.
BATTERY LIFE
Get up to 9 months of battery life with the 4 included AAA batteries, and easily replace them when the time comes.
Specifications
Unit only Dimensions (WxHxD)
2.3” x 5.7” x 1.6” (58 x 145 x 47 mm)
Display size
1.3” x 0.8” (32.4 x 21.4 mm)
Display resolution (WxH)
128 pixels x 64 pixels
Display
OLED Monochrome
Weight
320 g
Arm circumference
22 to 42 cm (9" to 16.5")
Storage & Memory
up to 100+ measurements on-device between synchronizations
Connectivity
Wi-Fi® & BLUETOOTH
Battery life
up to 9 months (user-replaceable batteries)
Contents
Garmin Index BPM
4x AAA batteries
micro USB Cable
Documentation1
Simple, accurate blood pressure tracking that fits your routine
Track your blood pressure with clinical-grade accuracy using the Garmin Index BPM. Whether you're
managing a condition or just staying informed, this compact monitor delivers fast, reliable readings at home or on the go. It records both systolic and diastolic pressure and syncs with Garmin Connect, so your blood pressure data sits right alongside your heart rate, sleep, and training metrics. No extra apps, no manual logging. Just open Garmin Connect and everything’s there.
The adjustable cuff fits arms from 22 to 42 cm and works for up to 16 users - perfect for households, training groups, or anyone who wants shared access without mixing up data. Each person gets their own Garmin profile, keeping results clear and separate. It runs on AAA batteries, has a crisp backlit display, and takes up almost no room in your gear bag or drawer. Slip it on, tap to start, and your results are ready in seconds. If you’re already using a Garmin watch or bike computer, the Index BPM adds another layer to your health tracking, giving you deeper insight into stress, recovery, and overall load. If you have any questions about this product, don’t hesitate to contact us - we’ll walk you through it.