Part No: Hammer14

  • Hammer Nutrition Perpetuem Solids - Strawberry - 765 g Tub

  • $75.00 was $79.95

    Save $4.95 off RRP (6% OFF)

  • american express
  • master
  • paypal
  • visa

Every three tablets of Perpetuem Solids contain 100 calories, they’re super easy to chew and consume, they won’t “go bad” no matter what the weather, and they’re a complete and satisfying solid-food fuel source. You can use Perpetuem Solids with other Hammer Nutrition fuel source or, if desired, as a sole source of calories.

  • Fresh & tasty even in the heat
  • Steady, reliable energy
  • Convenient and easy to carry
  • Caffé Latte contains caffeine

Please note:

  1. Perpetuem Solids are not meant to be dissolved in water. Just chew, swallow, and wash them down with water or any liquid Hammer Nutrition fuel.
  2. Although the tablets break apart very easily in the mouth, people with dentures or delicate teeth should use caution when using Perpetuem Solids.

These easy-to-digest tablets contain the same effective, time-proven ingredients as Perpetuem in the powdered form. Of course, as is the case with all of the Hammer Nutrition fuels, there are no refined sugars and no artificial colours or sweeteners in Perpetuem Solids. Not designed to be dissolved in water, they are convenient and, perhaps best of all, they don’t have a time limit on palatability or stability; Perpetuem in the powdered form, when mixed into solution, must be consumed within 3-5 hours.

Perpetuem Solids can be used for workouts and races of any duration, but they’re primarily designed to augment the use of other Hammer Nutrition fuels during those lasting more than two hours. Perpetuem Solids are especially beneficial for longer-duration workouts and races, when high-quality, solid food is desired and when carrying premixed bottles of powdered Perpetuem may not be practical. As an example, Perpetuem Solids are absolutely perfect for use during the run portion of a half or full iron distance triathlon, or at any time during an ultra running race.

Extra Benefits:
Carnosine, one of the ingredients in Perpetuem (it’s also in HEED, Sustained Energy, and Recoverite), is both a performance aid (a superb lactic acid buffer) and a premium general health nutrient (multiple free-radical scavenging and anti-glycation antioxidant). 

A solid source of calories designed to augment your use of Hammer Nutrition fuels, helping you reach your ideal hourly intake during exercise/competition lasting more than two hours. On occasion, Perpetuem Solids may be used as a sole source of calories if desired.

Serving Size:
Three Perpetuem Solids tablets contain 100 calories.

Suggested Doses by Body Weight

Up to 54.5 kg 1-2 tablets/hr 33-67 calories
54.5 – 70 kg 2-3 tablets/hr 67-100 calories
70 – 86 kg 3-4 tablets/hr 100-133 calories
86+ kg 4-5 tablets/hr 133-166 calories


Perpetuem Solids is ideal for all long-duration athletic endeavours, but it is especially beneficial for ultra marathon running or the running portion of half or full iron distance triathlons, where carrying premixed bottles or concentrated flasks of Sustained Energy or Perpetuem may not be practical.

Perpetuem Solids tablets are not meant to be dissolved in water.

People with dentures or delicate teeth should use caution when consuming Perpetuem Solids.

Perpetuem Solids Strawberry
Supplement Facts
Serving Size
3 tablets (25.5g)
Amount Per Serving % Daily Value
Calories 100
Calories from Fat 7
Total Fat 0.7 g 1%*
Saturated Fat 0.2 g <1%*
Total Carbohydrate 20 g 7%*
Sugars 3 g
Protein 2 g 4%*
Iron 0.6 mg 3%
Phosphorus 76 mg 8%
Magnesium 3 mg <1%
Manganese 0.4 mg 19%
Chromium 41 mcg 34%
Sodium 78 mg 3%
Potassium 28 mg <1%
Choline Bitartrate 18 mg
L-Carnitine 18 mg
L-Carnosine 37 mg
*Percent Daily Values are based on a 2,000 calorie diet.
†Daily Value not established
Ingredients: Maltodextrin, Soy Protein Isolate, Energy Smart® (fruit juice, natural grain dextrin), Soy Lecithin, Natural Flavor,Trisodium Phosphate, L-Carnosine, Red Beet Juice Powder, L-Carnitine (as Carnipure™), Choline Bitartrate, Chromium Polynicotinate, Magnesium Stearate.
Contains: Soy.
This product is processed in a facility that also processes Dairy & Soy products.

For any questions or queries about this product, please contact us on (03) 9598 7888 or send an email to