| GENERAL |
|
| Bezel material |
Stainless Steel |
| Glass material |
Sapphire crystal |
| Case material |
Glass fibre reinforced polyamide |
| Watch diameter |
49mm |
| Watch thickness |
12,5mm |
| Strap material |
Silicone |
| Strap width |
22 mm |
| Wrist sizes |
125-175 mm |
| Weight |
76g |
| Customisable watch faces |
Yes |
| Touch screen lock |
Yes |
| Touch display |
Yes |
| Color display |
Yes |
| Water resistance |
100 m |
| Battery indicator |
percentage / icon |
| Battery type |
rechargeable lithium-ion |
| Firmware upgradable |
Yes |
| Time, date |
Yes |
| Alarm clock |
Yes |
| Dual time |
Yes |
| Integrated wrist heart rate |
Yes |
| Blood oxygen |
Yes |
| Automatic timekeeping |
Yes |
| Stopwatch timer |
Yes |
| Countdown timer |
Yes |
| Vibration alert |
Yes |
| Languages |
CS, DA, DE, EL, EN, ES, FI, FR, HE, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR, ZH*, TH*, ZHTW* |
| Backlight |
LTPO AMOLED |
| Always-on display |
Yes |
| Configurable backlight |
Automatic brightness |
| Button lock |
during exercise |
| Display size |
1,5″ |
| Display type |
matrix |
| Display resolution |
466 X 466 |
| Metric and imperial units |
Yes |
| Automatic daylight saving time |
Yes |
| PHYSICAL SPECIFICATIONS |
|
| Operating temperature |
-20° C to +55° C / -5° F to +130° F |
| Storage temperature |
-20° C to +55° C / -5° F to +130° F |
| Recommended charging temperature |
0° C to +35° C / +32° F to +95° F |
| BATTERY LIFE |
|
| Intelligent charge reminders |
Yes |
| Daily use: Smartwatch mode |
up to 18 days |
| Daily use: Standby time mode only |
up to 30 days |
| Training: All-Systems GNSS mode + Multi-Band |
up to 55h (AOD 50) |
| Training: All-Systems GNSS mode + Single-Band |
up to 65h (AOD 60) |
| Training: All battery modes battery promises |
55h / 65h / 90h / 200h |
| Training: Power saving GNSS modes |
up to 200h |
| COMPASS |
|
| Digital compass |
Yes |
| Tilt compensation |
Yes |
| Declination correction |
Yes |
| Direction scale |
degrees, mils |
| Needle |
north indicator |
| Compass accuracy |
5° |
| Compass resolution |
1° |
| Digital compass during scubadiving |
Yes |
| CONNECTIVITY |
|
| Connectivity (between devices) |
Bluetooth |
| Compatible with Suunto app |
Yes |
| Phone notifications on the watch |
Yes |
| Music/Media controls on watch |
Yes |
| Send predefined answers to incoming messages (Android) |
Yes |
| Compatible with online sports communities |
Strava, TrainingPeaks and many more |
| Watch software updates from cloud |
Yes |
| Automatic over the air software updates |
yes |
| Smartphone compatibility |
Most common models supported, check here for detailed compatibility list |
| ACTIVITY TRACKING |
|
| Step counter |
Yes |
| Calories burned |
Yes |
| Activity targets |
Steps, Calories |
| Activity history |
Yes |
| Calorie burn rate and heart rate during daily activities |
Yes |
| Daily minimum heartrate tracking |
Yes |
| SLEEP TRACKING |
|
| Sleep duration |
Yes |
| Bed times |
Yes |
| Time awake |
Yes |
| Deep sleep |
Yes |
| Light sleep |
Yes |
| REM |
Yes |
| HRV from sleep |
Yes |
| Sleep quality |
Yes |
| Average and minimum heart rate during sleep |
Yes |
| STRESS AND RECOVERY |
|
| Daily resource level |
Yes |
| Stress and recovery status |
Yes |
| HRV measurement |
Yes |
| GPS TRACKING & NAVIGATION |
|
| Offline maps on watch |
Yes |
| Offline map storage size |
32GB |
| Satellite systems |
GPS, GLONASS, GALILEO, QZSS, BEIDOU |
| GNSS frequency support |
Dual band (L1+L5) |
| Simultaneous satellite systems |
4 |
| Max connected satellites |
32 |
| Intelligent battery modes |
Performance, Endurance, Ultra, Tour |
| GPS recording rate |
BEST, GOOD, OK, LOW |
| Waypoint and visual route navigation |
Yes |
| Zoom levels in navigation |
Yes |
| Auto zoom based on route shape |
Yes |
| Breadcrumb trail in real time |
Yes |
| Route planning with altitude profile |
Yes |
| Outdoor terrain and satellite maps |
Yes |
| Global heatmaps for 20 sports |
Yes |
| Route planning with heatmaps |
Yes |
| Personal route library synced to watch |
Yes |
| Snap to route |
Yes |
| Point of interest (POI) navigation |
Yes |
| ETA (estimated time of arrival) |
Yes |
| GPS track analysis |
Yes |
| Track logging, viewing and sharing |
Yes |
| ALTIMETER |
|
| Barometric altitude |
Yes |
| GPS altitude |
Yes |
| Combined GPS and barometric altitude (FusedAlti™) |
Yes |
| Altitude in daily mode |
Yes |
| Altitude acclimation with blood oxygen |
Yes |
| Total ascent/descent |
Yes |
| Vertical speed |
Yes |
| Automatic alti/baro profile |
Yes |
| Log recording rate |
1 s |
| Resolution |
1 m |
| Range |
-500 – 9999 m |
| WEATHER |
|
| Sunrise/sunset times |
Yes |
| Storm alarm |
Yes |
| Sea level pressure |
Yes |
| Automatic alti/baro profile |
Yes |
| Temperature |
Yes |
| Temperature display range |
-20° C to +55° C |
| Temperature resolution |
1 C |
| Pressure resolution |
1 hPa |
| Move altitude graph in Move summary |
Yes |
| ADAPTIVE TRAINING GUIDANCE |
|
| Intensity and duration based real-time guidance during workout |
no |
| Automatic 7-day training plan to improve your fitness level |
no |
| INTERVAL TRAINING |
|
| Setup intervals in watch |
Yes |
| Structured intervals |
Yes |
| Interval guidance during training |
Yes |
| HEART RATE |
|
| Heartrate measured from wrist |
Yes |
| Heartrate belt compatibility |
Bluetooth HR belts |
| RR interval |
with Suunto Smart Sensor |
| Heart rate in beats per minute |
Yes |
| Records heart rate in swimming |
Yes |
| Heart rate graph in real time |
Yes |
| Real-time average heart rate |
Yes |
| Calories |
Yes |
| Peak Training Effect |
Yes |
| Recovery time |
Yes |
| Personal heart rate zones |
Yes |
| Fitness level (VO2Max) |
Yes |
| Lactate threshold detection |
Yes |
| SPEED AND DISTANCE |
|
| Cadence based speed and distance |
Yes |
| GPS speed and distance |
Yes |
| Chrono |
Yes |
| Foot POD support |
Bluetooth Foot Pods |
| Autolaps |
Yes |
| Manual laps |
Yes |
| Analysis of pace, speed graphs and tracks on the map |
Yes |
| TRAINING RECOVERY |
|
| Training based recovery time |
Yes |
| Feeling stored in watch after training |
Yes |
| TRAINING LOAD |
|
| Logbook with exercise details |
Yes |
| Exercise summary with lap details |
Yes |
| Training load with totals by sport |
Yes |
| Training logbook for long term overviews |
Yes |
| SHARE AND RELIVE |
|
| Exercise sharing to social media |
Yes |
| Exercise rating and commenting |
Yes |
| Follow other members and get feedback via activity stream |
Yes |
| SWIMMING |
|
| Pool swim pace and distance |
Yes |
| Openwater swim distance |
Yes |
| Records heart rate in swimming |
Yes |
| Swimming time by pool length, lap, total |
Yes |
| Swimming stroke rate, count and type |
Yes |
| Stroke efficiency (SWOLF) |
Yes |
| Automatic intervals |
Yes |
| Interval laptable |
Yes |
| CYCLING |
|
| Cycling speed |
Yes |
| Average speed in real time |
Yes |
| Bike POD with speed/cadence support |
Bluetooth Bike Pods |
| Bike power meter support |
Bluetooth Power meters |
| Bike Power (W), average and maximum (with power sensor) |
Bluetooth Power meters |
| Bike Lap and Lap Maximum Power (with power sensor) |
Yes |
| Real-time lap table with avg HR, avg power and avg speed |
Yes |
| Interval guidance with power/speed/heartrate |
Yes |
| RUNNING |
|
| Running pace |
Yes |
| Suunto FusedSpeed™ |
Yes |
| Snap to route |
Yes |
| Running power |
Yes |
| Ghost runner |
Yes |
| Foot POD calibration |
automatic |
| Lap table in watch and Suunto app |
Yes |
| Average, max, lap pace in real time |
Yes |
| Interval guidance with running pace/heartrate/distance |
Yes |
| MULTISPORT |
|
| Change sport mode during exercise |
Yes |
| Preconfigured multisport modes |
Yes |
| Post-analysis of multisport exercise by sport |
Yes |
| Multisport exercise summary on watch |
Yes |
| SPORT MODES |
|
| Customizable sport modes and displays |
Yes |
| Graph displays in sport modes |
Yes |
| Pre-installed sport modes on watch |
> 90 |
| SuuntoPlus™ |
Yes |
| FREEDIVING |
|
| Depth meter for snorkeling |
10 m |